Category

Health and Wellness

WHY WELLNESS MATTERS: THE IMPORTANCE OF WELLNESS PROGRAMS IN SENIOR LIVING

By Health and Wellness

Great news: We’re living longer. In fact, for the first time in history, residents of high-, middle-, and low-income countries are likely to live to 60 years of age and beyond. Longevity is one of the greatest achievements of our time.

Time to thrive

But this success story is hollow if the quality of those extra years is compromised because of poor health or a loss of autonomy.

CLICK HERE to learn more about the importance of wellness.

AVOIDING ISOLATION IN OLDER ADULTS

By Health and Wellness

Healthy Connections: Senior Isolation and How to Combat It

Deeply rooted in all human beings is a need for community. But did you know that lack of connection and social interaction is a health concern? According to research by AARP’s Connect2Affect initiative, 26% of adults over age 65 are at an increased risk of early death due to feelings of loneliness. One of the best steps to take to maintain seniors’ health is to foster existing social connections and develop new ones. But it’s not always simple. CLICK HERE TO READ MORE.

UNDERSTANDING YOUR RIGHTS AS A CAREGIVER

By Health and Wellness

In 2015, 43.5 million family members, friends and neighbors helped care for someone 50 or over, according to a study by the National Association for Caregiving and AARP. While caregivers for seniors receive many emotionally rewarding benefits, they may also experience occasional feelings of anger, frustration, exhaustion, loneliness or sadness. But if you don’t care for yourself, you won’t be able to take care of anyone else.

To learn more about caregivers’ rights, CLICK HERE.